20
Feb
2018

02-20-2018 6:15 pm -7:15 pm
Psych & Psych
Psych & Psych
750 S Abbe Rd, Elyria, OH 44035, USA
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

$13.00
21
Feb
2018

02-21-2018 8:00 pm -8:30 pm
Inside Out Pilates
Inside Out Pilates
333 Broad St
USD5.00

A 30 minute restorative relaxation meditation immediately following Pilates class.

USD5.00
24
Feb
2018

02-24-2018 9:30 am -10:30 am
Dietary Health Foods
Dietary Health Foods
42985 N Ridge Rd,
$70.00
JUST PAUSE week 4~ Increase Happiness! Reduce Anxiety and Stress!

INCREASE HAPPINESS!
REDUCE ANXIETY AND STRESS!
TRANSFORM CHAOS TO BLISS!

4 week workshop began       Saturday, February 3, 2018 9:30-10:30 a.m

 

Taking a moment to JUST PAUSE has the power to change and transform your life! 

Learn, practice, and develop ways to possibly help manage and reduce the anxiety and stress in your life

personally and professionally. 

 

Registration required                                        Seating is limited

For more information please call 
440-371-3660 or email
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$70.00