Title Created Date Hits
Breathe in a Mindful New Year 17 December 2015 Hits: 4505
Create a Memorable Heartfelt Holiday Season 17 December 2015 Hits: 2772
Start Improving Your Health - One Breath at a Time 19 August 2015 Hits: 3184

Just Breathe!

Join us weekly for public group relaxation mindful meditation sessions.

Schedule a 4 week “Just Pause” series at your place of business, cultivating a more mindful work environment.

For more information

Call 440-371-3660.

“Sometimes you will never know the value of a moment until it becomes a memory”~Dr Seuss

Recommended reading "A Mindful Nation" by Ohio Congressman Tim Ryan