Whether you are new to meditation or have practiced it yourself for years, guided meditation can help you reach serenity.
We will help guide you away from stress and toward a tranquil imaginary place, whether it's in a group or private session.
SoulCollage® is a creative self-expression process using your own personal creativity and imagination. It is an illuminating process of self-discovery, a form of creative play, self-care, and personal reflection. There is no right or wrong way! No art experience is necessary!