Public Group community connection and relaxation mindful meditation.  A hour of grounding restorative relaxation.

Facilitated session of mindful breathing techniques, guided visualization meditation, and EFT (tapping).

Login information will be sent to you after you register.  If you prefer to not register online, email This email address is being protected from spambots. You need JavaScript enabled to view it. or send text with your contact information to 440-371-3660.

Community Connection to Balance and Grow the Energy Within!

An experiential monthly series of guided meditation to help you reduce anxiety and stress and to find internal peace.  

*This is a 6 month series, November through April, on the 3rd Sunday of each month

With the guidance of a certified facilitator you will practice simple yet powerful tools and techniques that you can use anytime, anywhere.  

Single session attendance welcome if there is still a spot open due to social distancing regulations.  If not in person,  Zoom link is available to attend.   

Community Connection to Balance and Grow the Energy Within!

An experiential monthly series of guided meditation to help you reduce anxiety and stress and to find internal peace.  

*This is a 6 month series, November through April, on the 3rd Sunday of each month

With the guidance of a certified facilitator you will practice simple yet powerful tools and techniques that you can use anytime, anywhere.  

Single session attendance welcome if there is still a spot open due to social distancing regulations.  If not in person,  Zoom link is available to attend.   

Community Connection to Balance and Grow the Energy Within!

An experiential monthly series of guided meditation to help you reduce anxiety and stress and to find internal peace.  

*This is a 6 month series, November through April, on the 3rd Sunday of each month

With the guidance of a certified facilitator you will practice simple yet powerful tools and techniques that you can use anytime, anywhere.  

Single session attendance welcome if there is still a spot open due to social distancing regulations.  If not in person,  Zoom link is available to attend.   

Community Connection to Balance and Grow the Energy Within!

An experiential monthly series of guided meditation to help you reduce anxiety and stress and to find internal peace.  

*This is a 6 month series, November through April, on the 3rd Sunday of each month

With the guidance of a certified facilitator you will practice simple yet powerful tools and techniques that you can use anytime, anywhere.  

Single session attendance welcome if there is still a spot open due to social distancing regulations.  If not in person,  Zoom link is available to attend.