26
Mar
2019

Mindful Relaxation Meditation

03-26-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

02
Apr
2019

Mindful Relaxation Meditation

04-02-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

10
Apr
2019

Restorative Relaxation Mindful Meditation

04-10-2019 8:00 pm -8:30 pm
USD5.00

A 30 minute restorative relaxation meditation immediately following Pilates class.

16
Apr
2019

Mindful Relaxation Meditation (2)

04-16-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.