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Motivational Guidance to a Healthier, Happier You

28
Jan
2020

Mindful Relaxation Meditation (4) Register

01-28-2020 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

04
Feb
2020

Mindful Relaxation Meditation (5) Register

02-04-2020 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.