Breathe thru the winter months!
Final session of four month indoor series before we go to the park in May.
Assistance to find some personal peace and possibly reduce some anxiety and stress!
Take some time for self-care and a possible different approach to flow into the New Year with some ease and grace. During the colder months in northern Ohio it is a time to go within our heart and souls to plant new seeds to bloom in the spring.
With the guidance of a certified facilitator you will practice simple yet powerful tool and techniques that you can use anytime, anywhere.
Option #1 Attend in person
Option #2 Receive recordings of session if unable to attend in person or will miss a session.
4 month series January thru April held on the third Sunday of each month.
Regsiter by January 10, 2019 to save
Use coupon code SAVE when registering online
$40 for all four sessions if register by January 10th
Seating is limited Registration is required
Candlelight Gentle Flow Yoga & Meditation
A candlelight gentle flow yoga class with Kelly, owner of Circle of Life Yoga, followed by a 30minute guided restorative relaxation meditation with Heather from Serene Intentions.