Wrap up the year by sharing your presence!
December is about whatever you make of it or not! I invite you to share your presence with us for an experiential session of energy balancing, reiki receiving, guided meditation, and community support to help reduce anxiety and stress to connect/find your internal peace.
With the guidance of a certified facilitator you will practice simple yet powerful tools and techniques that you can use anytime, anywhere.
75% of all donations recieved will be paid forward to support a local foodbank for the Holiday Season!
Let’s get CENTERED before we CELEBRATE!
This will be a short but powerful mid-day/lunchbreak session to help us to center ourselves before kicking off the festivities of the evening.
The intention of the session is to meet you where you currently are and to connect within to help us transition from 2023 into 2024. We will incorporate guided meditation with EFT to set our intentions for the coming year. It will be a period of self-care to share, laugh, and connect with others in a sacred space before we welcome in the New Year.
The Zoom link will be sent to you after you register.
Tapping into Tuesday!
A facilitated community connection of first grounding your energy through EFT. Then followed by some restorative relaxation mindful breathing techniques, and a guided visualization meditation. A session to help relax and restore the mental, physical, emotional, and energetic all together.
The meditation part of the session will be audio only because video is too distracting during meditation.
Session is not every Tuesday so Zoom link will be sent on the day of a session around 3:30 p.m. EST.
Login information will be sent to you after you register.
MINI MIDDAY RETREAT TO CELEBRATE
SERENE INTENTIONS 10 YEAR ANNIVERSARY
New Branding and Website reveal
My intention is to provide you an experiential few hours of relaxation, immersion, empowerment, and connection for the year ahead including some aromatherapy!
A few hours to celebrate your mind, body, and spirit!
*Open with a grounding ceremony and energy balancing
*individual excercise for each participant for self-care
*a mindset reset for the New Year
*year long connection community with me for those that wish to particpate
*a fun mindfulness excercises *yoga for everyone *soundbath emersion
*networking opportunities *lots of door prizes *laughes, fun, and friends
Click on the blue details button below for all the details and to register.
Fifty percent of donations received will be donated to the local food bank.
IF YOU HAVE A PROBLEM WITH ONLINE REGISTERING PLEASE EMAIL This email address is being protected from spambots. You need JavaScript enabled to view it. with your contact information to register.
Tapping into Tuesday!
A facilitated community connection of grounding your energy through EFT, followed by restorative relaxation mindful breathing techniques, and a guided visualization meditation. A session to help relax and restore the mental, physical, emotional, and energetic all together.
The meditation part of the session will be audio only because video is too distracting during meditation.
Session is not every Tuesday so Zoom link will be sent on the day of a session around 3:30 p.m. EST.
Login information will be sent to you after you register. If you have a technology issue with login, please email This email address is being protected from spambots. You need JavaScript enabled to view it. with your contact information.
Tapping into Tuesday!
A facilitated community connection of grounding your energy through EFT, followed by restorative relaxation mindful breathing techniques, and a guided visualization meditation. A session to help relax and restore the mental, physical, emotional, and energetic all together.
The meditation part of the session will be audio only because video is too distracting during meditation.
Session is not every Tuesday so Zoom link will be sent on the day of a session around 3:30 p.m. EST.
Login information will be sent to you after you register. If you have a technology issue with login, please email This email address is being protected from spambots. You need JavaScript enabled to view it. with your contact information.