Do you have high blood pressure?
Are you struggling to juggle all the demands of daily life?
Do you have difficulty sleeping or shutting down the chatter in your head?
Reduce Anxiety and Stress! Transform Chaos into Bliss!
Nurture Your Mind, Body, and Spirit! Increase Happiness!
In this experiential workshop we will discuss the many health benefits of incorporating mindfulness, meditation, and tapping into your daily routine, and with the guidance of a certified facilitator, you’ll practice simple yet powerful tools and techniques that you can use anytime, anywhere. These techniques have the power to help manage or significantly reduce stress and anxiety in your life. Cultivate a more mindful way of living! Join us for this special opportunity to gain countless benefits towards your overall well-being.
Registration required Seating is limited
For more information or to register by phone please call
|Event Date||02-09-2019 9:30 am|
|Event End Date||02-09-2019 11:30 am|
|Registration Start Date||12-26-2018|
|Registration ends||02-07-2019 9:00 am|
|Location||Dietary Health Foods|