Candlelight Gentle Flow Yoga & Meditation
A candlelight gentle flow yoga class with Kelly, owner of Circle of Life Yoga, followed by a 30minute guided restorative relaxation meditation with Heather from Serene Intentions. Bringing together your inner and outer strength, the physical body of yoga connecting to your inner self. Facilitated session of mindful breathing techniques and guided visualization meditation.
|Event Date||10-20-2019 7:00 pm|
|Event End Date||10-20-2019 8:30 pm|
|Location||Circle of Life Yoga|