Mindful Relaxation Meditation (2) Register
Public Group Relaxation Mindful Meditation. A hour of restorative relaxation.
Facilated session of mindful breathing techniques and guided visualization meditation.
Restorative Relaxation Mindful Meditation Register
A 30 minute restorative relaxation meditation immediately following Pilates class.
Mindful Relaxation Meditation (3) Register
Public Group Relaxation Mindful Meditation. A hour of restorative relaxation.
Facilated session of mindful breathing techniques and guided visualization meditation.
Out of the Darkness Walk Register
JOIN OUR TEAM!
Serene Intentions will be walking on Bethany's team and invite you to walk with us.
WALK BEGINS AT 12:00
Mindful Relaxation Meditation Register
Public Group Relaxation Mindful Meditation. A hour of restorative relaxation.
Facilated session of mindful breathing techniques and guided visualization meditation.
Mindful Relaxation Meditation Register
Public Group Relaxation Mindful Meditation. A hour of restorative relaxation.
Facilated session of mindful breathing techniques and guided visualization meditation.
Candlelight Gentle Flow Yoga & Meditation~ at Circle of Life Yoga (2) Register
Candlelight Gentle Flow Yoga & Meditation
A candlelight gentle flow yoga class with Kelly, owner of Circle of Life Yoga, followed by a 30minute guided restorative relaxation meditation with Heather from Serene Intentions.
Mindful Relaxation Meditation (3) Register
Public Group Relaxation Mindful Meditation. A hour of restorative relaxation.
Facilated session of mindful breathing techniques and guided visualization meditation.
Restorative Relaxation Mindful Meditation Register
A 30 minute restorative relaxation meditation immediately following Pilates class.