17
Sep
2019

Mindful Relaxation Meditation (2) Register

09-17-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

18
Sep
2019

Restorative Relaxation Mindful Meditation Register

09-18-2019 8:00 pm -8:30 pm
USD5.00

A 30 minute restorative relaxation meditation immediately following Pilates class.

24
Sep
2019

Mindful Relaxation Meditation (3) Register

09-24-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

01
Oct
2019

Mindful Relaxation Meditation Register

10-01-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

15
Oct
2019

Mindful Relaxation Meditation Register

10-15-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

22
Oct
2019

Mindful Relaxation Meditation (3) Register

10-22-2019 6:15 pm -7:15 pm
$13.00

Public Group Relaxation Mindful Meditation.  A hour of restorative relaxation.

Facilated session of mindful breathing techniques and guided visualization meditation.

23
Oct
2019

Restorative Relaxation Mindful Meditation Register

10-23-2019 8:00 pm -8:30 pm
USD5.00

A 30 minute restorative relaxation meditation immediately following Pilates class.