Public Group community connection and relaxation mindful meditation. A hour of grounding restorative relaxation.
Facilitated session of mindful breathing techniques, guided visualization meditation, and EFT (tapping).
Session will be scheduled for audio only because video is to distracting during meditation.
|Event Date||09-28-2021 6:00 pm|
|Event End Date||09-28-2021 7:00 pm|